My Notes

A reflective conclusion on the transformative journey through rehab, understanding addiction, and the path to recovery.

A detailed account of the challenging days of detox, from group sessions and withdrawal symptoms to moments of clarity and recovery insights.

A Boxing Day in rehab filled with therapeutic sessions, unexpected humor, and important lessons about patience and recovery.

A raw and honest account of the first four days in rehab, from arrival through Christmas Day, documenting the early stages of recovery and detox.

The final day before entering rehab, marking the end of one chapter and the beginning of recovery.

A practical guide and personal reflection on preparing for a 28-day stay in rehab, including essential items and considerations.

A tribute to Charlie Munger, reflecting on his impact and the timeless wisdom he shared with the world.

A late-night reflection on addiction's daily challenges, preparing for rehab, and the reality of substance dependency.

A personal reflection on addiction, relapse, and the decision to enter rehabilitation, shared openly as a journal of recovery.

A personal account of struggling with prescription drug addiction, mental health, and finding a path to recovery during Mental Health Awareness Week.